5 Easy Workouts that Don’t Involve Running

Do you have bad knees? Well so do I, but don’t let that stop me from working out!! Working out doesn’t have to be a barrier, so here are 5 quick exercises that you can do that don’t involve running!



  1. March 17, 2017 / 3:51 pm

    My boyfriend would not go for these exercises alone. He makes me run a mile before all of our workouts! LOL this is a nice variation of workouts that anyone of any fitness level can do though. Any ab workouts are my favorite!


  2. March 17, 2017 / 3:54 pm

    Love that you’re incorporating more fitness into your blog! I workout daily so I definitely found it helpful 🙂

  3. March 17, 2017 / 11:34 pm

    Love this , I adore all types of working out ! I have a friend with a knee injury and will definitely share this with her. Great tips for those non-runners !
    xx, gracie

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